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We eat, drink and make other things that change the color of our teeth every day. Most people don't feel at their best because they have an unnatural smile, so it's important to know what you can do to prevent losing your brilliant white smile, and try these techniques to keep it at its best. Food with high acidity, dark color or easy to stick to teeth can cause staining. If you don't take precautions, things like spaghetti sauce, berries, curry or balsamic vinegar will change color over time. Simple steps can help prevent stains in these foods. For example, eat vegetables

"Teenagers are in the period of psychological sensitivity. Tooth deformity is not only easy to cause children's psychological inferiority, social barriers, but also lead to failure to clean their teeth in place, leading to gingivitis, periodontitis and other oral diseases. Abnormal occlusion will also affect the child's chewing and digestion of food, as well as the absorption of nutrition. " Therefore, parents should take the children who need to be corrected to a certain level of specialized oral hospital in time, especially the teenagers who live in a certain place. Otherwise, in adulthood, only with the operation can the ideal correction

After your first extraction, you may be surprised how long your teeth can stay under your gums. The fact is that the intersection of gums and teeth is not actually where they attach. Instead, they attach to a lower part, a part you can't see. This creates a small pouch - a periodontal pouch. Read the following article to understand how important it is to your overall health. There are two changes in the size of this pouch: Because of inflammation, the flap at the top of the pouch will become larger. At the bottom of the periodontal pouch is the

Often will have a patient to ask like this: my old toothache, hear to treat need to kill nerve, what circumstance wants to kill nerve excuse me? Tooth killing nerve is to drill a hole in the tooth, clean the tooth nerve inside the tooth, fill the cavity with medicine, and finally fill up the hole drilled. Many patients will want to kill nerves and avoid pain when they have toothache. But in fact, the nerve of tooth can't be killed casually. It depends on the condition of tooth disease. When pulp inflammation, apicitis and nerve exposure are found, if the patient

People with braces can't eat too hard or too sticky food, but if they only eat specific food in order to save trouble, it's easy to have uneven nutrition, which may affect the development of children and teenagers. It's suggested to eat a balanced diet, and the hard food can be cut into small pieces for chewing; the teeth may be soft and sour just wearing braces, which can supplement soft and tender food such as tofu, and supplement vitamins B and C to increase repair. At present, children and adolescents are the main orthodontic teeth, which may lose 2-3kg at

With the increasing pressure of people's life and work, or because of mood, or because of diet, many people are prone to oral ulcer. And the patients with oral ulcer, many will not eat, because a food will be painful, bring a lot of inconvenience to life. In fact, we can prevent oral ulcer through diet to reduce the chance of oral ulcer. Daily diet Eat more zinc containing foods to promote wound healing, such as oysters, animal liver, lean meat, eggs, peanuts, walnuts, etc. Eat more foods rich in vitamin B1, vitamin B2 and vitamin C, which is good for

If the oral cleaning work is not done well, plaque will be formed, and plaque is a comfortable nest of bacteria, which will not only lead to tooth decay and gingivitis, but also may cause myocardial infarction, stroke and other diseases if suffering from periodontal disease. We use our mouth to taste delicious food, communicate with people and express happiness, anger and sorrow. Our mouth is wonderful and indispensable! But many people may never pay attention. Three meals a day plus snacks, drinks and air in and out just provide enough nutrients for bacteria in the mouth, and in this warm

The first type of mask is a simple two-layer non-woven fabric. This mask is generally used by catering staff to prevent their saliva from contaminating food. As a general protection, this mask is enough and belongs to a disposable mask. 2. The second type of mask is made of cotton or blended materials has strong warmth and is suitable for cold weather in winter. It has the function of filtering dust and pollen and other microorganisms. Protection, 3. The third kind of mask is with a hem. This kind of mask can protect your neck from direct sunlight. This kind of

In the epidemic of Covid-19 infections, many people not only suffer physical health problems, but may also trigger stress reactions and emotional problems. Facing the crisis, as vocational students, how should we manage ourselves? How to regulate the emotional state? 1. Trouble with psychosomatic symptoms Students may always pay attention to various media reports about the epidemic, pay close attention to some symptoms, and always worry about being infected; excessive attention to critical patients and death cases, addicted to negative emotions can not extricate themselves, and panic all day long; and Very few classmates, family members or close relatives are isolated, sad, desperate

When disinfecting indoors, some basic problems cannot be ignored, including disinfection methods, important measures, and infection measures. However, for many people, there is no suitable method, and the disinfection process often encounters many problems. Therefore, everyone should pay special attention to indoor disinfection, understand some correct prevention methods, and master specific measures to prevent Covid-19 infections. How to disinfect indoor? To maintain freshness during indoor disinfection, use 1% to 3% bleach powder for cleaning, use 100 to 150 grams of vinegar, or natural ultraviolet light. 1. Air cleaning method To keep the indoor air fresh, the windows must be opened, ventilated and ventilated. Each time