This is the Correct Way to Use Dental Floss. See if you are Using it Correctly?
Each tooth is divided into five parts: crown, root and neck. Brushing can only brush three sides, two sides are difficult to brush clean, can be removed with dental floss. How to use dental floss correctly:
- Floss about 45 cm long.
- Wrap both ends of the floss around the second knuckles of the left and right middle fingers to fix the floss.
- Use both hands to hold the middle finger, ring finger and little finger to clench the fist, straighten the thumb and forefinger, like the child plays a gun shape.
- Turn the palms so that the palms of the left palms are outward, the palms of the right palms are inward, the left thumb is in contact with the right index finger, and the other two are in contact to form a right-angled square box to see if the dental floss can be tightened. If possible, the length of the floss in the middle of the fingers is correct.
- The thumb is more like the thumb, the index finger is facing up, the thumb of one hand is tightened with the index finger of the other hand, so that the floss is about one centimeter between the two fingers, the two fingers are straight, and the nails are against the nails. .
- Floss into the gap. Then tighten the dental floss and make it slightly C-shaped, and scrape the tooth surface up and down until you hear a squeaking sound.
- After scraping one tooth surface, scrape another tooth surface in the same gap.
- When you start flossing, start with the middle incisor and move back to the back until the last side of the last tooth.
Before brushing your teeth every day, it is best to use dental floss to help remove food debris in a timely manner.
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