Plaque is a Kind of Sticky Film
Between the surfaces of the teeth. It is a biofilm made up of microorganisms, such as Streptococcus mutans and other bacteria. It can develop in the teeth above the gum line (supragingival), at the root (subgingival), and below the gum line (supragingival).
If plaque accumulates and is not removed, it can harden and become calculus or tartar.
What will plaque build up?
After eating a meal or snack, bacteria in the plaque release acid, which can erode the enamel surface of the teeth, especially above and below the gum line and between the teeth. Repeated acid attacks are increasingly eroding the enamel, leading to cavities and cavities.
When it accumulates under the gingival line, the accumulation of bacteria and tartar can cause stimulation and inflammation of gingival tissue, and lead to the development of gingivitis and gingival disease. Irritating and inflamed gums are red and may even bleed. Persistent plaque accumulation can lead to structural damage to teeth and the bones that support them and gums, as well as other health complications.
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How can you get rid of plaque?
If your gums look healthy, without inflammation or redness, brushing twice a day and using the right floss daily can damage the natural build-up of plaque on your teeth. Brushing with fluoride toothpaste helps to remove teeth from the tooth surface, and floss or interdental cleaners help to remove teeth. If you notice that your gums are red and inflamed, or they bleed after you brush your teeth, it’s important that you see a dentist.
Prevention: the best way to avoid plaque build-up is to brush and floss thoroughly at home, or visit your dental professional regularly for inspection and cleaning.
I recommend that you visit the dentist at least twice a year to maintain the best oral health. For some people, more frequent prevention (tooth cleaning) is necessary. To prevent excessive plaque build-up when you visit the dentist, keep in mind the following life tips:
- Avoid snacks with sugar and starch.
- Eat a balanced diet.
- Do not use tobacco products.
- Limit the number of snacks you eat in a day.
- Brush your teeth twice a day with fluoride toothpaste.
- Floss or use interdental cleaner every day.
